LOVE YOUR BODY

Your body is in flux for the rest of your life. Think of your body as fluid instead of static. It’s always going to change. So get comfortable with these changes. No one will love you or not love you because of your body. You are lovable because you are YOU, not because your body looks a certain way.

The most intensely personal relationship you will ever have is with your body. It is a lifelong relationship that is worth investing in and nurturing the same way you would with loved ones.

You do not owe your body to anyone, Not sexually, not aesthetically, you body is yours PERIOD! What someone else says about your body say more about them than it does about you. Look past the actual snark to the person who is saying it because it’s only a reflection of what they think of themselves. That is when you will see how little power their words have.

Take up as much space as you want, you don’t have to be small or quiet or docile regardless of your physical size. Everything you need to accept your body is already inside you. There is no book or diet or workout routine or external affirmation that you need to feel good about your body right now.

Your body is priority. It’s always trying to tell you things. Taking the time to listen to it, is of the utmost importance. Wear whatever you want. Your body shape does not dictate your personal style and fashion rules that say otherwise are wrong. Dress yourself in a way that makes you feel happy and confident and beautiful because guess what? YOU ARE.

Now that you are comfortable in your own skin, you need to embrace what makes you YOU. The key is to work with what you have got whiles pursuing what you want to achieve. Embrace yourself whether you are curvy, straight, muscular, lean, short, tall, thin or thick, big busted, little busted, tan, pale or full of acne. LOVE YOURSELF. Play up and be proud of your assets and strength yet improve on what is your control by putting in the work.

As for the characteristics that you are a healthy lifestyle won’t change. Embrace them love them, accept them. These are details that makes you beautiful and Handsome. I am beautiful ARE YOU? Get fit with Bino @ BlingBodyGym. Stay Up and Stay Blessed.