WHY SHORT CHANGE OURSELVES????

The biggest mistake I think many of us make is short changing ourselves in life. We settle because we either don’t believe we deserve more or we don’t think a better way of life exists. This is relative to everything from relationships to our jobs, from our health to our goals and dreams. Don’t live a mediocre life. Don’t simply go through the motions day by day and waste opportunity you’re given every single day to live a beautiful life.
You deserve to be happy and to love and be loved. So don’t waste another day. Start now and become your best. Respect your body, your mind and your heart. If there is one thing in life I have learned it’s this and if I can give just one person hope then that’s more than enough for me…STAY UP STAY BLESSED

FIGHT FOR WHAT YOU WANT

 

 

 

 

 

 

 

I often hear people saying “I wish I could do this or I want to achieve that”. Well guess what? YOU CAN. If you want something bad enough, believe in yourself enough to go make it happen. Often we are the only thing standing in the way of achieving our goals. Some come to me unhappy with how they look and feel, but they don’t do what it takes to CHANGE. You CAN achieve your fitness goals but I am telling you right now, it won’t be easy. BUT it will be worth it. Baby steps are all it takes. Keep it simple, DON’T give up. DON’T quit when it gets hard. That is the time to fight your hardest and give it your all. Don’t set a ceiling on what you can do. DON’T accept failure as an option. YOU WANT IT? Make it happen. Because am telling you right this minute….YOU CAN…Sleep on that……LOVE YOU ALL….stay up stay blessed.